What is Reflexology?
Reflexology is a complementary therapy that is based on the theory that different points and areas on the feet, lower leg, hands, face and ears correspond with different areas of the body. Reflexology is an ancient therapy which has been practised for over 5000 years and we believe that working these points or areas can help aid relaxation, improve mood, release tension, enhance sleep and can generally help improve wellbeing; allowing us to cope better with the stresses that life can bring.
We acknowledge that every person is unique and some people find other things improve as well – the only way to know if reflexology will help you is to try it!
Reflexology has been used to treat the following symptoms:
Back pain, chronic pain, women’s health issues, infertility, stress and anxiety, sleep issues, digestive problems, low energy and many more..
“Adrienne is a very skilled practitioner and has magical hands, it really helped my lower back pain after the first session and it was so relaxing” – Emma J.